August 3, 2018


July 13, 2018


July 6 2018



My Karaoke Cover of Roberta Flack's Will You Still Love Me

June 29 2018

When I started writing again, I started singing and dancing again.  A year into full time writing,  I know these three modes of expression are inextricably linked in my creative life.  If I get stuck with words, I sing to evoke an emotion or to get past it until I'm properly tuned to write again.  Recovering these connections and the unique way I was made has been revolutionary for my work.  


June 22, 2018


June 15, 2018

The whole interview is interesting but the stuff that inspired me Starts at minute 7:51.


June 8, 2018

Billy Preston - That's The Way God Planned It (Live-1971) from Concert for Bangladesh


June 1, 2018

I have seen this preview 6 times. I have cried every time. 


May 18, 2018


May 11, 2018

Groovin into the weekend y'all feeling grateful for the last year of my life.  Transformative.  Freeing.  Simply the best thing far beyond what I'd imagined.  Hands up for it and the incredible people in my life.  

Do me a favor and dance in your living room to this one for me!  I'm somewhere out there dancing to it too.   


May 4, 2018

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April 27, 2018

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April 20, 2018


April 13, 2018

Songs on Repeat


April 6 2018

Garry Shandling, from  The Zen Diaries of Garry Shandling , directed by Judd Apatow

Garry Shandling, from The Zen Diaries of Garry Shandling, directed by Judd Apatow


March 30 2018

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March 23, 2018

I finished rewatching Scorsese's documentary on George Harrison this week and to try to put into words all I've learned from the "quiet Beatle" belittles the lessons.   To put it simply, he's one of my biggest creative inspirations and getting to know his music changed my life.  George Harrison: Living in the Material World is available to stream on Netflix.  

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March 16, 2018

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March 9, 2018

There's nowhere you can be that isn't where you're meant to be

from I, Me, Mine by George Harrison

You said it all though not many had ears/ All those years ago


March 2, 2018

"Art is an insignificant attempt at reproducing what God does every moment"          
George Harrison

“From what I learned, the melody is the voice of God. That's what you look for. I have never ever in my life made records for money or fame. That's how you blow it. 'Cause God walks out of the room if you're going after money. And you don't know how to go after money – it doesn't work like that. You have to go with your first intuition. If there's anything I've learned at age 84, it's how little we have to do with most things. It's divine intervention.”
Quincy Jones

February 23, 2018



Michael Jackson- Another Part of Me Live at Wembley 1988

February 16, 2018

I'm sending out a major love/ and this is my message to you/ the planets are lining up, bringing brighter days/ they're all in line waiting for you


February 9, 2018

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Michael Jackson and The Jackson 5 at Motown 25

February 2, 2018


January 2018